In a world that has become so far removed from our nature we believe connecting with your mind, your body, nature, community and the Universe at large is the only way to stay a vibrant and healthy human being. Primitive Patterns May shift and change as the years go on but our mission will always be to expand human potential.
Become the Alchemist of your human experience.
Using a scientific approach as the main building block in helping you achieve your goals, I also use the art of personal connection to develop a system that works for you as an individual.
Improving your physical ability while fortifying your mental resilience is the essence of Expanding Human Potential.
My passion lies in helping people explore and improve movement qualities free of pain.
With experience in both rehabilitative and high performance settings, I have witnessed the importance of high quality coaching and education, and how it can facilitate someone’s success with their health and fitness goals.
I previously studied Kinesiology at the University of Waterloo, and for the next two years I will be completing the Masters of Physical Therapy program at the University of Western Ontario.
My goal has always been to help people live healthier and happier lives contributing to their athletic career or general quality of life. I am passionate about continuing to learn, educate, and coach others on the always-evolving industry of human performance to better serve the people I get the opportunity to work with.
Contact below if you'd like to join our team!